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The LifeSpa Channel is dedicated to providing quality natural health information. Ayurvedic Medicine is a system that has been in practice for over 3000 years“a great testament to the quality and accuracy of Ayurvedic methods. Watch these short videos by John Douillard DC to learn how to heal yourself physically and emotionally with the natural science of Ayurveda. Each video is only a few minutes long and packed with helpful information that is easy to follow.

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