LifeSpa is the premier center for natural health and Ayurveda in the United States. It was started in 1994 by Dr. John Douillard DC as a small Ayurvedic clinic and spa. Today, LifeSpa has grown to host a robust online store, educational database, guided at-home cleanses as well as a booming clinic. We are located at the base of the Rocky Mountains in sunny Boulder, CO.
Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing on Ayurveda internationally for 25 years and publishes a free wellness video-newsletter linking the Ancient Wisdom of Ayurveda with Modern Science.
LifeSpa’s Mission: To Advance Ancient Wisdom with Modern Science
After studying alternative medicine for the past 30 years with leading experts from around the world, it became clear to me that, while the body is infinitely complex, the best medicine is incredibly simple.
It is my mission to help us transition from a culture of expensive and complex health care to a culture that seeks optimal health through natural mind-body medicine, leaving us more self-sufficient, rather than dependent on a medical system or a pill. ~John Douillard
Articles & Videos – This weekly video newsletter unites ancient wisdom and modern science to tackle some of the most controversial health topics today.
Ayurvedic Consultations – An Ayurvedic consultation is a comprehensive exam aimed at uncovering the cause of what ails you. Ayurvedic diagnosis is made through a combination of a complete and detailed history, a pulse, tongue, and physical exam that will help to reveal underlying factors in the disease process. You can reap all the benefits of an Ayurvedic diagnosis today through a process that Dr. John has developed in order to help you via a phone consultation.
Detoxification At-Home Cleanses – We offer 4-14 day cleanses that you can do in the comfort of your own home. The flexibility of 4-14 day programs allows you to choose the detox plan that is right for you.
Ayurvedic Lifestyle Consultations – Receive an Ayurvedic wellness plan that is customized to your unique mind body type, health goals and environment. Your personalized strategy will simplify, harmonize and energize your life with tools that can help you reduce stress, balance weight, improve mood, generate more energy, crave healthier foods, increase immunity, calm the mind, and enjoy more vitality.In addition to learning what to do, you will learn how to effortlessly integrate these new habits.
Products Store – The online LifeSpa Store provides a wide range of herbal supplements, at-home cleanse kits, skin care products, classes and media.
Self Help Resources – Take online quizzes and explore the library of articles to find your remedy.