• Slider_TAT-Meditation-Course_June2014
  • Slider_Teleseminar_Colorado-Cleanse_How-can-you-benefit_September8-2014
  • Slider_Teleseminar_Lymph_REGISTER-BEFORE_September22_2014
  • Slider_Womens-World_UPDATED_Buy-Beans_April2014
  • SLIDER_store-wide-sale_lifespa-coupon-code
  • Slider_PulseReading_Jan2014
  • Slider_AyurvedaChallenge_Jan2014
  • Lighten Up! Emotional Freedom Cleanse

Feed Your Inner Viking (Eat, Pray, BUGS)

gamalost cheese image

Average Reading Time: 1 minute and 57 seconds Reporting on one of Norway’s most rare and famous cheeses! The Vikings, who were known for their strength and endurance, fueled themselves for their expeditions in part by eating a special cheese called Gamalost. It’s also considered an aphrodisiac, commonly known today […]

Learn Stomach Pulling for Superior Digestion in 4 Minutes a Day

stomach pulling video still

Average Reading Time: 7 minutes and 5 seconds The more I prescribe this technique and observe the results, the more convinced I am that everyone should be doing it, as the causes of upward-moving vata are so ubiquitous in our culture today. In Ayurveda, there is a condition called upward-moving […]

Eat, Pray, BUGS

italian cheese shop

Average Reading Time: 2 minutes and 8 seconds During the summer of 2014, LifeSpa.com is sponsoring a small trial to measure the changes in the gut microbiology of an average American after 3+ weeks eating a European diet. Ten people who were already planning on traveling to Europe have volunteered […]

Webinar: Lymph – The Ancient Key To Longevity

Teleseminar_sidebar_Lymph_REGISTER-BEFORE_Sept-22_2014

Date: Monday, September 22nd Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to receive reminder emails for the live event! In Ayurveda, the lymph is known as rasa, which also means taste, emotion, juice (as in the juice of life), satisfaction, and love. These word associations reflect […]