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The Perfect Whale Poop

whale tail

Average Reading Time: 1 minute, 36 seconds In a recent NPR report, Marine Biologist Victor Smetacek made an interesting discovery regarding whale poop. Our oceans contain up to 6 billion tons of krill that play a huge role in the life of the oceans, and therefore the planet. Krill, which […]

Is That A Beetle On Your Lip?

lipstick lips print

Average Reading Time: 1 minute, 45 seconds Long before Europeans discovered South America, the Native Aztecs were crushing insects to create some of the most beautifully colored fabrics that would stay bright and vibrant for years. They would harvest the female cochineal insects, crush them, sun-dry them, and then use […]

Why Slow Yoga?

video_Why Slow Yoga_lg_2014

Average Reading Time: 6 minutes, 5 seconds Today, yoga classes are available on a drop in, as-needed basis, but traditionally, yoga was prescribed by the family Vedic guru (teacher) whose job was to teach the children the ways of a Vedic lifestyle. This of course included the practices of yoga, […]

Are you an Emotional Eater?

Amygdala - female brain anatomy lateral view

Average Reading Time: 2 minutes, 37 seconds The senses of taste and smell are hard-wired to the emotional center of the brain, called the amygdala. We have all had the experience of smelling a fragrance and recalling a childhood memory. Staggering new research has brought new light to this connection […]

Sex on the Road Less Traveled

sex on the road less traveled still

Average Reading Time: 4 minutes, 52 seconds In a world where sex and love have been glued together, many live an entire life without knowing or experiencing true love. Let me explain. Two people meet, they both feel an instant attraction and choose to pursue the friendship. After a few […]

Love, Sex and Yoga

heart tree struck by lightning image

Average Reading Time: 2 minutes, 34 seconds According to Ayurveda, there are subtle pathways that carry spiritual energy in the body called nadis. These pathways are so subtle that they are invisible until they are activated or in use. The best analogy for the elusive nature of the nadis is […]