• Slider_Womens-World_UPDATED_Buy-Beans_April2014
  • Slider_Teleseminar_Longevity-Exercise_May2014
  • 10% off Panchakarma for dates through June 30
  • SLIDER_store-wide-sale_lifespa-coupon-code
  • Slider_PulseReading_Jan2014
  • Slider_AyurvedaChallenge_Jan2014
  • Lighten Up! Emotional Freedom Cleanse

Ten Ayurvedic Pregnancy Tips

pregnant woman sitting on the floor

According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s body can be transformed. Unfortunately, in the west we did not get that memo and mothers often pay dearly with health concerns after a pregnancy. During pregnancy, […]

What’s Missing in Your “Healthy” Diet? Part I

Untitled

Average Reading Time: 8 minutes, 23 seconds Lately, I have been fascinated by the eating habits of the relatively disease-free ancient humans compared to the diet of today’s modern humans. And while the subject of how many proteins versus carbohydrates we should eat is highly debated, many experts believe that […]

Dr. John’s Favorite Olive Oil

Olive oil splash image

Average Reading Time: 2 minutes, 34 seconds Not all olive oils are created equal, according to a recent NPR report. It turns out that olive oil is commonly adulterated, mixed and/or diluted to pass off not-so-quality olive oils as the premium first-press extra virgin oil. Luckily, there is a sure-fire way […]

Last Chance To Get Your Vitamin D Tested

guy sitting on beach in work clothes

Average Reading Time: 2 minutes, 32 seconds North of Atlanta there are basically no UVB rays from the sun from October through April, which means your body can’t make vitamin D from the sun. Folks north of these latitudes should be eating lots of organ meats and fish liver oils – […]

5 Safety Rules for Eating Fish

Untitled

Average Reading Time: 7 minutes, 14 seconds Did you know that a recent US geological survey found methyl mercury in every fish sampled from 300 small streams? Two-thirds of these fish exceeded safe consumption levels established by the US Environmental Protection Agency (EPA). Fish sampled from lakes and reservoirs had […]

Teleseminar: Food Frustrations? Eat Fad Free

slider_food-frustrations-small

If you are frustrated by the contradictory nutrition information flying around these days, you are not alone. As a nation, we seem to be yo-yoing through fad diets of all flavors, each one completely contradicting the one that came before it. Are you finally ready to find a way of […]