• Slider_TAT-Meditation-Course_June2014
  • Slider_Teleseminar_Colorado-Cleanse_How-can-you-benefit_September8-2014
  • Slider_Teleseminar_Lymph_REGISTER-BEFORE_September22_2014
  • Slider_Womens-World_UPDATED_Buy-Beans_April2014
  • SLIDER_store-wide-sale_lifespa-coupon-code
  • Slider_PulseReading_Jan2014
  • Slider_AyurvedaChallenge_Jan2014
  • Lighten Up! Emotional Freedom Cleanse

Good Farts, Bad Farts, Glad Farts, Sad Farts

bearded man bad smell

Average Reading Time: 2 minutes and 31 seconds Mayo Clinic researcher Purna Kashyap estimates that it is quite normal to have about 18 healthy flatulences per day. In fact, not having gas might be a sign that something is actually wrong with the 90% of you – your microbiology. Intestinal […]

Position Filled: Content Marketing Editor (part-time)

Human hand prints on retro typewriter, instagram effect

LifeSpa is hiring a savvy part-time (20-30hr/week) Content Marketing Editor to join our office in Boulder, CO. This is a fantastic opportunity for someone with a passion for natural health who thrives on the latest health trends, news and research. This role has a significant editing and writing component but […]

Learn Stomach Pulling for Superior Digestion in 4 Minutes a Day

stomach pulling video still

Average Reading Time: 7 minutes and 5 seconds The more I prescribe this technique and observe the results, the more convinced I am that everyone should be doing it, as the causes of upward-moving vata are so ubiquitous in our culture today. In Ayurveda, there is a condition called upward-moving […]

Eat, Pray, BUGS

italian cheese shop

Average Reading Time: 2 minutes and 8 seconds During the summer of 2014, LifeSpa.com is sponsoring a small trial to measure the changes in the gut microbiology of an average American after 3+ weeks eating a European diet. Ten people who were already planning on traveling to Europe have volunteered […]